Delicious and Healthy Whole-Grain Vegan Pancakes Recipe

Whisk them, mix them, flip them – these whole-grain vegan pancakes are sure to be the perfect breakfast when you\’re craving a stack of delicious flapjacks. Whether you\’re a seasoned pancake pro or a beginner in the kitchen, this recipe from Minimalist Baker will be a meal to remember.

Made with whole wheat flour and olive oil, these pancakes are healthy and incredibly delicious. The batter comes together in just a few minutes, and the batch can easily be doubled or tripled to feed a family or a crowd.

When it\’s time to cook these pancakes, heat your grill or non-stick pan over medium heat. Pour about 1/4 cup of batter for each pancake onto the hot surface and cook until bubbles form on the surface (usually about 2-3 minutes). Flip them over and cook for 1-2 minutes until golden brown.

Serve these tasty pancakes with a drizzle of maple syrup, a dollop of almond butter, or a sprinkling of your favorite toppings. The flavor combinations are endless! And if you\’re feeling creative, add some sweetened berries or banana slices to the batter for an extra boost of vitamin-packed goodness.

So, why not slightly alter your usual pancake routine and try these whole-grain vegan pancakes? They\’re easy to make, packed with nutritious ingredients, and guaranteed to be a hit with your entire family. Start your holidays or any day of the year with delicious, healthy pancakes that everyone will love!

Easy Whole Grain Vegan Pancakes

Start your day with a delicious and healthy Easy Whole Grain Vegan Pancakes breakfast. These pancakes are made with whole grains and are sweetened with maple syrup, making them a nutritious and satisfying way to start your morning.

Made with simple ingredients that you probably already have in your kitchen, these pancakes are quick and easy to make. Whisk together the dry ingredients in a bowl – whole wheat flour, almond meal, and a pinch of salt. Combine the wet ingredients in another bowl – almond milk, maple syrup, olive oil, and vanilla extract. Gradually add the wet ingredients to the dry ingredients, whisking until combined.

Heat a griddle or non-stick skillet over medium heat. Add a tablespoon of olive oil or vegan butter to the pan. Pour the pancake batter onto the griddle, using a 1/4 cup measure for each pancake. Cook the pancakes on each side for about 2-3 minutes until they are slightly golden brown. Flip the pancakes using a spatula and cook on the other side for another 2-3 minutes.

These Easy Whole Grain Vegan Pancakes are not only delicious, but they are also good for you. They contain fiber, vitamins, and minerals from whole grains and almond meals. Plus, they are vegan-friendly, making them perfect for those with dietary restrictions or who want a healthier breakfast option.

When serving these pancakes, feel free to get creative with toppings. You can top them with fresh berries, sliced bananas, or a dollop of almond butter. For a sweeter option, drizzle them with maple syrup or sprinkle them with powdered sugar. The possibilities are endless!

So, the next time you\’re in the mood for pancakes, try these Easy Whole Grain Vegan Pancakes. Your family will love them, and you\’ll feel good about serving them a healthy and delicious breakfast option. For more amazing vegan recipes like this, be sure to check out Minimalist Baker\’s website.

Ingredients

2 cups whole-wheat flour
2 tbsp sweetened almond milk
1 tbsp Maple syrup (optional)
1 tsp olive oil
1 tsp baking powder
1/4 tsp salt
1 3/4 cups almond milk
1 tbsp apple cider vinegar
1 tsp vanilla extract
1/4 cup olive oil (for greasing the skillet)

These Easy Whole-Grain Vegan Pancakes from Minimalist Baker are the perfect healthy breakfast option for the whole family, especially during holidays or any special mealtime. With minimal altering, this recipe will sure have everyone in the family begging for more!

Whisk the whole-wheat flour, sweetened almond milk, maple syrup (if desired), olive oil, baking powder, and salt until well combined. Slowly add the almond milk, apple cider vinegar, and vanilla extract to the mixture, whisking continuously. Let the batter sit for a minute to allow it to thicken slightly.

Heat a griddle or non-stick skillet over medium heat. Grease the skillet with olive oil. Pour 1/4 cup of the batter onto the griddle for each pancake. Cook until bubbles form on the surface and the edges start to look set, about 2-3 minutes. Flip the pancakes and cook for another 1-2 minutes until golden brown and cooked through.

Serve these delicious, whole-grain vegan pancakes with your favorite toppings like fresh fruit, maple syrup, or nut butter. They are suitable for you and packed with vitamins and nutrients from whole grains and almond milk. Enjoy a nutritious and delicious breakfast from your kitchen!

Instructions

To make these Easy Whole-Grain Vegan Pancakes, follow these simple steps:

1. Prepare the batter:

Whisk together 1 cup of whole wheat flour, one tablespoon baking powder, and a pinch of salt in a large bowl. Add 1 cup of almond milk and one tablespoon of olive oil to the dry ingredients. Whisk until well combined and smooth.

2. Heat the grill:

Place a griddle or a large skillet over medium heat. Grease it lightly with some olive oil or vegan butter.

3. Cook the pancakes:

Pour the batter onto the griddle to form pancakes using a spoon or a 1/4 cup measuring cup. Cook until the edges start to slightly brown and small bubbles form on the surface, about 2-3 minutes. Flip the pancakes and cook for another minute or until cooked through.

4. Serve and enjoy:

Transfer the cooked pancakes to a serving plate. Serve them with your favorite toppings, such as maple syrup, almond butter, or fresh fruit. Enjoy a delicious and healthy breakfast with your family!

Note: Feel free to get creative by adding different flavors or altering the recipe to suit your taste. These whole-grain vegan pancakes are perfect for breakfast, brunch, or even as a sweetened dinner option. Make sure to visit minimalistbaker.com for more healthy and delicious pancake recipes.

Notes

These Easy Whole-Grain Vegan Pancakes have a delicious flavor and are perfect for a healthy breakfast or brunch. They can be sweetened with a tablespoon of maple syrup or left unsweetened for a more savory pancake.

If you have a batch of almond meal or wheat flour in your kitchen, whisk it with the other dry ingredients. This will give the pancakes a slightly different texture.

If you\’re in a hurry, you can use a minimal amount of olive oil or vegan butter instead of the recommended tablespoon.

These pancakes are also suitable for altering. You can add a tablespoon of cocoa powder for a chocolate flavor or a teaspoon of cinnamon for a spiced flavor.

If you\’re serving these pancakes for a special occasion or during the holidays, add some chopped nuts or fresh berries to the batter.

Ensure the pancakes are cooked on a preheated grill or non-stick pan until lightly browned. This will give them a nice crispy texture.

These pancakes are a perfect way to start your day with a healthy and delicious meal. They are packed with whole-grain goodness and are a good fiber and vitamin E source. Your family will love them!

For more pancake recipes, visit the minimalist baker website. They have a wide variety of tasty and easy-to-make pancake recipes.

So make a batch of these Easy Whole-Grain Vegan Pancakes to enjoy a nutritious and satisfying breakfast or brunch. They are sure to be a hit!

Nutrition 1 of 3 servings

These Easy Whole-Grain Vegan Pancakes are not only delicious but also healthy. Made with whole wheat flour and sweetened with maple syrup, they provide a balanced breakfast option for the entire family.

Each serving of these pancakes contains:

  • Calories: 250
  • Total Fat: 4g
  • Saturated Fat: 0.5g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 350mg
  • Total Carbohydrates: 45g
  • Dietary Fiber: 6g
  • Total Sugars: 9g
  • Protein: 7g

The olive oil used in this recipe provides a good source of healthy fats and vitamin E. You can also use almond butter instead of olive oil for a slightly different flavor.

To make these pancakes whisk together the dry ingredients in a bowl, then add the wet ingredients and mix until well combined. Cook the pancakes on a grill for about a minute on each side until golden brown and delicious.

These pancakes are perfect for breakfast or any meal of the day. They can be enjoyed plain or with your favorite toppings, such as fresh fruit, maple syrup, or a dollop of almond butter.

You can easily double or triple the batch if you serve a more prominent family or want leftovers. Leftover pancakes can be stored in the fridge for up to two days and reheated in the toaster or microwave.

With the minimalistic baker’s easy whole-grain vegan pancakes, you can enjoy a wholesome and nutritious breakfast that will keep you full and energized throughout the day.

Frequently asked questions:

Why are these pancakes called “Whole-Grain Vegan”?

These pancakes are called “Whole-Grain Vegan” because they are made with whole-grain flour, which is healthier and more nutritious than refined flour, and they are also vegan, meaning they do not contain any animal products.

Are these pancakes suitable for people with dietary restrictions?

Yes, these pancakes are suitable for people with dietary restrictions. They are vegan, so they do not contain any animal products, and they are made with whole-grain flour, which can be a good option for those looking for healthier alternatives.

What ingredients are used to make these pancakes?

These pancakes are made with whole-grain flour, almond milk, mashed bananas, flaxseed meal, baking powder, and a touch of maple syrup for sweetness. All the ingredients are natural and plant-based.

Are these pancakes easy to make?

Yes, these pancakes are pretty easy to make. Mix all the ingredients in a bowl, heat a non-stick skillet or griddle, pour the batter onto the skillet, and cook until golden brown on both sides.

Do these pancakes taste good?

Yes, these pancakes taste great! They have a slightly nutty flavor from the whole-grain flour and a hint of sweetness from the mashed bananas and maple syrup. They are fluffy and delicious, perfect for a hearty breakfast or brunch.

What are the ingredients in Easy Whole-Grain Vegan Pancakes?

The ingredients in Easy Whole-Grain Vegan Pancakes are whole-grain flour, baking powder, salt, plant-based milk, apple cider vinegar, maple syrup, and vanilla extract.

Are Easy Whole-Grain Vegan Pancakes gluten-free?

No, Easy Whole-Grain Vegan Pancakes are not gluten-free as they are made with whole-grain flour containing gluten.

Video:

Reviews

Ava Johnson

I recently purchased the Easy Whole-Grain Vegan Pancakes, and I must say, they are delightful! They are not only healthy but also packed with vitamins and whole grains. I came across the recipe on the Minimalist Baker website and decided to try it. The pancakes are made with whole wheat flour, adding a nice nutty flavor. They are super easy to make – mix all the ingredients in a bowl, whisk until smooth, and cook them on a grill. I also appreciate that these pancakes are vegan, so everyone in my family can enjoy them. I love how these pancakes turn out fluffy and perfectly golden brown. They taste slightly sweet, but you can add maple syrup or any other sweetened topping of your choice. The recipe suggests using almond butter, but I used peanut butter, which worked great. I also like that the recipe is flexible and allows for altering based on your preferences. For example, I added a tablespoon of olive oil to the batter to make the pancakes slightly moistter. These pancakes have quickly become a favorite in my kitchen. They are delicious and filling, making them a perfect breakfast option. I can already imagine serving them to my family during the holidays. Every time I make a batch, they disappear in no time! I recommend trying this recipe if you are a pancake lover like me. Trust me; you won’t be disappointed!

sweetie98

I recently purchased the “Easy Whole-Grain Vegan Pancakes\,” and I must say, they exceeded my expectations. As a health-conscious individual, I always search for nutritious breakfast options, and these pancakes fit the bill. The recipe calls for whole wheat flour, olive oil, and almond meal, making them an excellent choice for those looking to incorporate more whole grains into their diet. What I love about these pancakes is how easy they are to make. With just a few simple ingredients and a whisk, I can quickly have a batch of delicious pancakes on the table. The minimalist baker recipe also includes optional ingredients like maple syrup and butter, which add a touch of sweetness and flavor to the pancakes. The pancakes have a slightly hearty texture due to the whole-grain flour, but they are still light and fluffy. I also appreciate that they are not overly sweetened, allowing me to customize the flavor with my choice of toppings. Whether I prefer a classic maple syrup drizzle or fresh fruit, these pancakes provide the perfect canvas for my breakfast creations. Not only are these pancakes delicious, but they are also packed with nutrients. Thanks to whole wheat flour, they are a good source of fiber and vitamin E. Being vegan, they are also an excellent option for those looking to reduce their consumption of animal products. Overall, I highly recommend the “Easy Whole-Grain Vegan Pancakes” from Minimalist Baker. They are not only healthy and nutritious but also delicious. Whether it\’s for a leisurely weekend breakfast or a quick weekday meal, these pancakes will satisfy your cravings. Give them a try, and I\’m sure they will become a staple in your kitchen, just like mine.

johnny boy

I recently purchased the Easy Whole-Grain Vegan Pancakes from Minimalist Baker, and I must say they are delicious! As a busy guy, I appreciate how quick and easy it is to whip up a batch of these pancakes in just a few minutes. The simple recipe only requires essential ingredients like olive oil, almond milk, and whole-grain wheat flour. The flavor is slightly sweetened, rich, and hearty, with absolute grain goodness. The pancakes come out fluffy and golden, with a nice crispy exterior from being cooked on a hot grill. These pancakes are an excellent alternative for those looking for a healthier breakfast option. They are vegan, so there \ are no animal products like butter or eggs, but you won’t notice the difference. They are so tasty, but I like adding a little almond butter or maple syrup for extra flavor. I have to mention that these pancakes are also a hit with my family. They quickly disappeared when I made them for breakfast one weekend, and they\’ve now become a regular part of our breakfast routine. Whether it\’s for a special occasion like holidays or just a typical weekend morning, these pancakes are always satisfying. If you \ need a quick, easy, and healthy breakfast option, I highly recommend trying these Easy Whole-Grain Vegan Pancakes from Minimalist Baker. They are packed with vitamins and nutrients from whole grains and will leave you satisfied until your next meal. Trust me; you won’t be disappointed!

flower girl

I recently purchased the Easy Whole-Grain Vegan Pancakes from Minimalist Baker, and I am delighted. As a health-conscious individual, I always strive to include nutritious foods in my diet; these pancakes are the perfect addition to my breakfast routine. The recipe is straightforward to follow and requires simple ingredients that I already had in my kitchen. I appreciate that the pancakes are made with whole-grain wheat flour, providing me with essential vitamins and fiber. As a vegan, I love that these pancakes are entirely plant-based. I was pleasantly surprised by the flavor of these pancakes. They have a slightly nutty taste, thanks to the addition of almond butter, which adds a nice twist to the traditional pancake flavor. I also enjoyed experimenting with different toppings, such as maple syrup or a dollop of almond butter, to enhance the taste further. The pancakes cook up beautifully on my grill, and the recipe makes a generous batch, ensuring that my family can enjoy a delicious and healthy meal together. I appreciate that the recipe allows for customization, so I can add more flavor by altering the ingredients slightly. Overall, I highly recommend the Easy Whole-Grain Vegan Pancakes from Minimalist Baker. They are easy to make, delicious, and provide a nutritious start to my day. Whether it\’s a leisurely weekend breakfast or a quick meal during the busy weekdays, these pancakes never satisfy my cravings for a hearty and wholesome breakfast.

John Smith

I recently bought the Easy Whole-Grain Vegan Pancakes from Minimalist Baker, which are delicious! I was initially skeptical as I had never made vegan pancakes before, but these turned out perfect. The flavor is fantastic, and they are also healthy, which is a huge plus. I made a batch of these pancakes on my grill, and they cooked in just a few minutes. The recipe is straightforward: whisk the almond milk, olive oil, and maple syrup in a bowl, then add whole wheat flour, baking powder, and salt until everything is well combined. You can also add a tbsp of almond butter for some extra flavor if you\’d like. I didn’t have almond butter on hand, but the pancakes were still delicious even without it. I highly recommend trying these pancakes, especially if you\’re looking for a healthy and flavorful breakfast option. They will surely be a hit with your family; you can even make them for special occasions like holidays. I will make them again in the future, and I\’ll be sure to have some maple syrup on hand for an added touch of sweetness. Give these pancakes a try – you won’t be disappointed!

David Miller

I recently purchased the Easy Whole-Grain Vegan Pancakes from Minimalist Baker and am thrilled with them. As someone conscious about their health, these pancakes are the perfect breakfast option. They are made from whole wheat flour, rich in vitamins and minerals, and are sweetened with maple syrup. Preparing them is a breeze – whisk the dry ingredients in a bowl, add the wet ingredients, and mix until well combined. The batter cooks up beautifully on the grill, creating fluffy and delicious pancakes in just a few minutes. What I love most about these pancakes is that they are vegan and free from animal products. This is important to me as I strive to make choices that are kind to the environment and animals. The flavor of these pancakes is fantastic – they have a slightly sweet and nutty taste thanks to the addition of almond butter. And if you\’re a fan of butter on your pancakes, you can still enjoy it as an optional topping. I also appreciate that this recipe makes a large batch, perfect for feeding my family on lazy weekend mornings or holidays. They are a hit with everyone, and I often make them for special occasions. Overall, I highly recommend the Easy Whole-Grain Vegan Pancakes from Minimalist Baker. They are not only delicious but also healthy and nutritious. Give them a try, and I\’m sure you\’ll love them as much as I do!

cutiepie23

I recently purchased the Easy Whole-Grain Vegan Pancakes, which have become a breakfast staple for my whole family. They are delicious, packed with vitamins and healthy whole grains. The recipe is easy to whip up and makes a big batch, perfect for feeding a crowd or freezing for later. I love that they are sweetened with maple syrup and have a subtle almond flavor. The pancakes cook up perfectly on my grill, and I\’m always sure to make a double batch because they disappear so quickly. The recipe from Minimalist Baker calls for whole-wheat flour, but I have also tried using almond flour, which works just as well. The batter comes together in one bowl, so cleanup is a breeze. I have also slightly altered the recipe, like adding a tablespoon of olive oil for extra richness. I highly recommend trying these delicious and healthy pancakes for yourself. They will indeed become a new favorite in your kitchen, too!

en_US